25 Stunden ayurveda einführungstraining  

`Intro to Ayurveda´ mit Alison Cramer aus New York

Ayurveda blesses us with ancient wisdom that empowers us to take charge of our personal wellness and self care in our modern fast paced world! In this twenty five hour training, you will be introduced to Ayurvedic principals to guide your approach to asana, pranayama, diet, essential oils, herbs and lifestyle choices. Each day will include a Vinyasa practice based on the Season, a lecture on theory, and an interactive exploration of tonics, herbs and essential oils. This training is perfect for yoga teachers or anyone looking to deepen their understanding and increase their knowledge of healing modalities! All levels welcome.