Yogatherapie Workshop

Booking

Yoga therapy - to use yoga as a tool to have the best conditions for your body. 
A workshop with Fleur Adams
on Saturday, June 8th 2024 from 10.00 a.m. - 1.00 p.m.

Do you have lower back problems or sore knees? Maybe you don't feel safe in downward dog? Or you've never done a sun salutation?? No problem, you're still a perfect fit for yoga! 

In this Workshop we concentrate on your Baustellen, your problem areas - or potentials as I like to call them..... I show you how you can make a pose with a bad lower back, problems with balance or if you're just plain nervous. Or maybe you're just built with more boobs than others and have difficulty finding calm in child pose....... We make an entire yoga class with variations, so you can find YOUR way into YOUR yoga. 

You get asanas that will do your body good, stretch the muscles that need it, and have some power for the parts of your body that meds that! 

If you're a man and would like to participate, I would be very happy!! Anatomy is different between men and women and it will be a good way to see the difference - and for you to find your way with the body and strength you have! 

It will be based on the people who are there! I have to work from the problems you ask me about! That means they are often different, these workshops! It's a being that we together work with! And I can't wait to share my knowledge with you! 

Costs

The workshop costs 45€, members pay 40€.