From 07 March 2024 we offer you our Energetic 225-hour training with Riccarda Kolb and guest teachers.

The Vinyasa style that Riccarda teaches is a dynamic Vinyasa style that is taught with a lot of heart, creativity and dedication. This training will greatly enrich your spiritual journey, your knowledge of yoga and your personal practice. You will learn in a playful, creative, loving way and experience the connection between breath, body and the teacher within you.

We have developed a training programme that invites you to freely find and share your own yoga path. You will receive a solid basis for teaching Hatha Yoga with a focus on Vinyasa Yoga.


Info & Booking

For the past five years, we have also been offering our training completely online. This gives you even more flexibility in your time management and makes you a particularly authentic yoga teacher - at your own pace.

We have recorded all the content for you on video and meet every two weeks for a joint live call to exchange ideas and practice teaching. In addition, there are buddy groups and a Facebook group for you as students, so that a loving, helpful community is formed for you.

Info & Booking

This 15-hour course is an opportunity for transformation. Step into a space that is designed for you to safely dive deep within yourself, to heal any wounds life has left you with and to tend to scars of struggles you’ve overcome.

Divided over 3 days you’ll be presented with a balanced program of lecture, writing, breathing and movement.

The aim is for you to reconnect with yourself on a deep level, to reconcile with events in the past, to explore your direction in life and to learn techniques that will help you immediately to manage stress, anxiety and depression.

The added value to this in-person course is that besides the personal journey you’ll be on, experiencing this work as a group creates a supportive community. You are not alone.

Info & Booking

In our very special energetic training, we take your ability to feel and live energy to a new level. Nicole and Riccarda learned their access to energy in different ways. And they want to share these profound and special approaches with you in order to raise you to a higher vibration and feel more joy in life.

Info & Booking

Would you like to deepen your Yin Yoga practice?

Are you interested in becoming more aware of the energetic, physical, mental and emotional processes in Yin Yoga?

Are you interested in the assignment of bodily illnesses to different organ pairs and what your answer can be in Yin?

Would you like to (maybe) teach Yin Yoga?

Would you like to train your view holistically and expand it to include the often neglected topics in Yin: the areas of the spine, nervous system, glands and sexual organs?

Then I will take you with me on a deep and well-founded training path into your Yin Yoga.


Info & Booking

Have you ever thought about taking 2 weekends just for you and going on a wonderful journey within?

Allow yourself this intensive time just for you, for your mindfulness practice, for your Yin Yoga experience and deeper understanding. Sharpen your awareness and get a little closer to yourself. In these 2 weekends you can find your place of retreat and regeneration and connect with your own core to draw strength for your everyday life. In addition to Yin Yoga, the knowledge of the 5 phases of transformation from traditional Chinese medicine, the practice with essential oils and healing sounds as well as Breathwork will support you and round off the Yin Yoga training in a special way.

Info & Booking