Workshops

Human Design offers you a valuable opportunity to get to know yourself better. It is a wonderful tool that can provide you with a kind of blueprint about yourself and your life. Through Human Design, you discover who you really are in your original raw version, without your conditioning. 

Every experience in our lives becomes a memory. A memory that not only exists in your thoughts, but is also anchored in your body on a physical level. When we find ourselves in a threatening or frightening situation, our nervous system reacts with fight, flight or freeze. If the pent-up energy (adrenaline) is not acted upon, such as shaking or running, this energy stagnates in our body. This energy, associated with negative experiences, is called 'trauma' for short. Sometimes these traumas can lead to unconscious patterns of behaviour that affect our everyday lives.

Divided into 4 workshops, Max offers you a balanced program of lecture, writing, breathing and movement.
The aim is for you to reconnect with yourself on a deep level, reconcile with past events, explore your life path and learn techniques that will directly help you to manage stress, anxiety and depression.
The added value of this face-to-face course is that not only are you embarking on a personal journey, but you are also building a supportive community within the group. You are not alone.

The Australian musician and yogini, Kirbanu, offers you a combination of calming mantra music, meditation and yin yoga and invites you to leave the world behind for a while and focus completely on yourself. This journey is not about active doing, but rather about surrender and letting go.

In this workshop, you will create a loving space for yourself. Through yin yoga, mindful coaching impulses and bioenergetic body exercises, you will dive into the depths of your body and your emotions. Everything happens in a safe environment that promotes connection, trust and gentle transformation.

Live your authenticity!

You want to live yourself more and communicate your wishes more clearly, you want to set clear boundaries. But sometimes you lack the courage...and the confidence in yourself...