Workshops

Together we open the space with a mantra and then flow into a guided meditation. Enveloped by the gentle sounds of the bow hemp plant and its powerful energy, we release what can be released.

“There is no proof of the soul. But isn't the return of spring and how it springs up in our hearts a pretty good hint?.” -Rumi

Breathe deeply - let go - find your balance - recharge your batteries 

Every experience in our lives becomes a memory. A memory that not only exists in your thoughts, but is also anchored in your body on a physical level. When we find ourselves in a threatening or frightening situation, our nervous system reacts with fight, flight or freeze. If the pent-up energy (adrenaline) is not acted upon, such as shaking or running, this energy stagnates in our body. This energy, associated with negative experiences, is called 'trauma' for short. Sometimes these traumas can lead to unconscious patterns of behaviour that affect our everyday lives.

Human Design offers you a valuable opportunity to get to know yourself better. It is a wonderful tool that can provide you with a kind of blueprint about yourself and your life. Through Human Design, you discover who you really are in your original raw version, without your conditioning. 

Every experience in our lives becomes a memory. A memory that not only exists in your thoughts, but is also anchored in your body on a physical level. When we find ourselves in a threatening or frightening situation, our nervous system reacts with fight, flight or freeze. If the pent-up energy (adrenaline) is not acted upon, such as shaking or running, this energy stagnates in our body. This energy, associated with negative experiences, is called 'trauma' for short. Sometimes these traumas can lead to unconscious patterns of behaviour that affect our everyday lives.

Divided into 4 workshops, Max offers you a balanced program of lecture, writing, breathing and movement.
The aim is for you to reconnect with yourself on a deep level, reconcile with past events, explore your life path and learn techniques that will directly help you to manage stress, anxiety and depression.
The added value of this face-to-face course is that not only are you embarking on a personal journey, but you are also building a supportive community within the group. You are not alone.

The Australian musician and yogini, Kirbanu, offers you a combination of calming mantra music, meditation and yin yoga and invites you to leave the world behind for a while and focus completely on yourself. This journey is not about active doing, but rather about surrender and letting go.

Immerse yourself in the fascinating world of sound in this 4-hour intensive workshop and learn the most important basics for playing therapeutic singing bowls so that you can integrate them into your everyday life and/or your yoga classes.

Live your womanhood!
Learn to cultivate and celebrate the wild, delightful, feminine.

You will be encouraged to go your own way and approach women's issues with open arms. Follow the voice of your heart and experience your womanhood in all its facets. Live your feminine elemental force.

In Pelvic Floor Magic, we focus on strengthening and connecting to the female abdomen, the center of our body. Through a sequence of movements, breathing exercises and resting positions, the pelvic area is brought into the perfect balance of strength and suppleness.

In this workshop, you will create a loving space for yourself. Through yin yoga, mindful coaching impulses and bioenergetic body exercises, you will dive into the depths of your body and your emotions. Everything happens in a safe environment that promotes connection, trust and gentle transformation.

Live your authenticity!

You want to live yourself more and communicate your wishes more clearly, you want to set clear boundaries. But sometimes you lack the courage...and the confidence in yourself...