Back to you - A safe space for letting go and connection

with Andrea Huson
on Friday, September 5, 2025 at 6.15 pm, after the special class, there will be an information evening for the basic training with Andrea

Content of the workshop:

In this workshop, you will create a loving space for yourself. Through Yin Yoga, mindful coaching impulses and bioenergetic body exercises, you will dive into the depths of your body and your emotions. Everything happens in a safe environment that promotes connection, trust and gentle transformation:

Yin Yoga: Gentle holding and sensing that calms the body and mind.
Coaching impulses: Empathetic reflections that accompany you on the path to greater self-connection.
Bioenergetic body exercises: Techniques that support your self-regulation.

Your benefit:

You will receive impulses on how it feels to arrive in your body and be connected with yourself.
You will learn tools to help you feel more secure and grounded in everyday life.
You will get a first insight into my work and learn how you can deepen your journey with Yin Yoga.

Information evening on the Yin Yoga basic training:

Following the workshop, you will learn how the Yin Yoga Basic Training can support you to connect more deeply with yourself and others. At the same time, it enables you to teach Yin Yoga in yoga studios or as a freelancer.