Mona Nowozin

"Hello dear ones,
I am passionate about creating an atmosphere of aliveness, positivity and acceptance in every yoga class for and with you. In doing so, I want to create a sense of joy and playfulness so that you feel energized and inspired. I make it a point to create a safe space for discovery and growth while being attentive to your individual needs.
In my sessions, you can expect a blend of traditional vinyasa techniques with innovative approaches and assists. These are suitable for all levels, whether you want to build strength, increase flexibility, find more peace or just have fun.
Let's celebrate the beauty of movement together, cultivate mindfulness, and discover the incredible potential within ourselves! ♡"